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So the question is: “What should you do if someone punches you?” Almost reflexively many people will answer, “Hit them back.” It seems so reasonable and it certainly happens often enough. But to really answer the question you have to know what your goal is. “What are you trying to accomplish?” In the context of […]
How Has Kempo Training Benefited My Life? Physically: Faster, Stronger, Lighter! It has been around a year now, and the benefits have been remarkable. Firstly, and most notably, I’ve lost a *lot* of weight. Quickly. Fifteen pounds so far. Looking slimmer, old clothes now fit, I can shop one size down. Good news all around. […]