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What do you think about as you fall headfirst towards the ground? Or, more to the point, what should you think about? If the surface is pavement or gravel? Should you tense for impact? No, obviously, you should just relax. In the case of falling, as in so many instances, our instincts are flawed. If […]
Once upon a time, George – a 5’10” network engineer who sat in front of a computer all day and a TV all night – weighed in at 265 pounds. On top of being grossly overweight, he was a heavy drinker, and as he neared his 40th birthday, he couldn’t help but worry about his […]