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Potomac Kempo

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What is Kempo?

We’re glad you asked!

Kempo is a blend of Karate and Kung Fu with roots that go back in history more than 1,500 years to the Shaolin Temple in China. Since then, what we call Shaolin Kempo Karate spread to Japan and then the United States. It’s a thrilling story filled with zealous characters and a level of intrigue that could only come from the world of martial arts.

But here at Potomac Kempo, we prefer to leave the drama to the historians. Kempo is a well-rounded Martial Art that trains both the body and the mind to improve the quality of your life! From it, you will learn self-defense and get in better physical condition, while relieving stress and increasing self-discipline. It has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga, or even Pilates.

Wondering if Kempo is for you?

Fill out the form above and come in for a complimentary class!

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Martial Arts for Adults

Martial Arts for Kids

Potomac Kempo - Integrity

The Pillars of Kempo – Integrity

In the distant past, hand-to-hand combat was the basis for military power. Knowing a more effective way of blocking was akin to a state secret and was guarded just as tightly. In some settings only immediate family members were taught the family martial art so as to prevent an outsider from learning defensive secrets. In […]

More Posts from the Kempo Blog

Potomac Kempo - Emily

Kempo Essay: Emily

I have two wonderful daughters and a wonderful husband. I have full time job that is challenging and, I believe, meaningful. As a mother, wife, and leader I have a lot of responsibilities and keep very busy. I needed a little time and an opportunity to focus on being a better me – to take […]

More Student Profiles

  • Carlyle (Old Towne) Dojo
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  • National Landing Dojo

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