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Potomac Kempo

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    • Carlyle (Old Towne) Dojo
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Main Content

  • A woman in martial arts uniform performing a flying kick toward a black punching bag in a training room with red and yellow wall decorations and text 'Kempo is Joy'
  • A group of children and teenagers in martial arts uniforms standing in a line with hands clasped, text reads 'Kempo is Focus Martial Arts for Men, Women, and Children'
  • Three men in martial arts uniforms smiling with medals around their necks and text reading Kempo is Victory Martial Arts for Men, Women, and Children
  • A young child in a martial arts uniform with a white belt sitting calmly with eyes closed in a dojo with others practicing in the background
  • Two men engaged in slow motion sparring while others watch calmly
  • A young boy in a martial arts uniform holding up two black boards in celebration in front of a Potomac Kempo banner with text promoting martial arts for men, women, and children

Please join us for a free trial in Northern Virginia!

Call/text ‭(571) 336-7021‬ or complete this short form to schedule a trial class or a one-on-one lesson.

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What is Kempo?

We’re glad you asked!

Kempo is a blend of Karate and Kung Fu with roots that go back in history more than 1,500 years to the Shaolin Temple in China. Since then, what we call Shaolin Kempo Karate spread to Japan and then the United States. It’s a thrilling story filled with zealous characters and a level of intrigue that could only come from the world of martial arts.

But here at Potomac Kempo, we prefer to leave the drama to the historians. Kempo is a well-rounded Martial Art that trains both the body and the mind to improve the quality of your life! From it, you will learn self-defense and get in better physical condition, while relieving stress and increasing self-discipline. It has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga, or even Pilates.

Wondering if Potomac Kempo is for you?

Our monthly membership includes weekly personal lessons and unlimited group classes. We hold classes on weekday afternoons/evenings and Saturday mornings/early afternoons for Little Ninjas (4-5), Kids (6-9), Juniors (10-14), and Adults (15+). Contact a dojo for pricing details and see more on our FAQs page.

Fill out the form above and check it out for yourself! You can schedule either a one-on-one lesson trial or a trial group class at any of our five locations in Alexandria, VA.

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Martial Arts for Adults

Martial Arts for Kids

A martial artist practicing a precise block in a traditional dojo with red and black decor.

Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being

December 16, 2024 By Chris Santillo

Martial arts like Kempo transform fitness by enhancing strength, balance, and overall health. Beyond a workout, training builds lean muscle, prevents injuries, and boosts mental clarity. With its focus on discipline and progression, Kempo offers a sustainable, engaging path to better physical fitness, weight loss, and resilience in everyday life.

More Posts from the Kempo Blog

Potomac Kempo - Kempo Essay - Jordan

Kempo Essay: Jordan

My Black Belt Essay by Jordan, age 8 Over the years, karate has taught me many things.  It has taught me not just to defend myself and others but taught me to be loyal, helpful, kind and honest.  Being a karate student means that you help people in every way possible.  I know that karate […]

More Student Profiles

  • Carlyle (Old Towne) Dojo
  • Fairlington Dojo
  • Huntington Dojo
  • Kingstowne Dojo
  • National Landing Dojo

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